"Children are not just our future; they are our present, our joy, and our responsibility."
Proudly celebrating 10 years of Days and Dreams!!!!
"Sleep changes lives, as a parent it changes your relationships, your mental well-being, and gives you the ability to function on all cylinders.
Also do you remember when you used to drink a whole cup of tea and it was hot?! Yes, you might even have the time to do that again!"
- Lucy Sharpe x
Sleep Coach
A Bit About Me
Hi, I’m Lucy – proud mum to Hattie (2015) and Frankie (2019).
I’ve spent my whole life around children. Starting with regularly babysitting and weekend work as a young teen, completing my NNEB and working as a Nanny for nearly 20 years, also leading a preschool and working in nurseries and schools.
Now as a family we're now embarking on our journey as a foster carers for babies under 2 years. I think it's clear that caring for little ones has always been my world.
When I was pregnant with Hattie, I trained as a sleep consultant after years of parents asking me the same question: “How do I get my child to sleep?!” Since then, I’ve helped hundreds of families finally get the rest they need and it’s the most rewarding feeling to see parents and children thriving again.
Having my own girls gave me firsthand experience of sleepless nights, too. It deepened my knowledge, shaped my methods, and fueled my mission: helping families enjoy this precious time with their children to the fullest.
And yes – my girls have been great sleepers (most of the time!)
My Days and Dreams Philosophy
Children sleep best when they feel safe, secure, and supported. Sleep isn’t a luxury, it’s as vital as breathing and eating. Whilst sleeping it's when little ones grow, process memories, and build the energy they need to thrive.
My role is to help you give your child the gift of sleep. That means teaching your little one to fall asleep feeling secure and confident, at the right time of day/night and for the right length of time, so their body clock finds a healthy rhythm.
Every child is unique, which is why I create tailored sleep plans and support you step by step. I don’t believe in “cry it out.” Instead, I focus on comfort, reassurance, and gentle guidance- finding the balance between cuddles and when to nurture independence.
Change can feel hard for little ones, but with consistency, compassion, and clear strategies which bring out the confidence in you as a parent/s, the results are life changing. Whether your baby is breast or bottle fed, the approach is the same: safe, supported, confident sleep.
No judgement, just support, and a plan that works for you and your child.
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