'I have always held back on creating generic sleep guides purely because I want to recognise every child as an individual. However, after more families asking, and doing some research, there is a definite demand for what I would call a starter guide... 

                                                                                                    ... so watch this space!'

Downloadable Guides

Newborn Sleepguide

I created this 5 star guide because coming home with a newborn can be a daunting experience and having a simple to the point guide to help you through the first 16 weeks has proven to be a godsend for many. I don't believe any newborn needs a full sleep plan, it is very much a baby led period of time.

  • A week by week sleep guide for the first 16 weeks of your baby's life.

  • Simple and gentle advice on when and how to start implementing positive sleep habits.

  • Take the thinking out and begin to promote happy, content sleeping.

Sleeping Newborn
What is included in the guide?